Recent Blog Posts from CNLD Neuropsychology

Everyone has days where they feel frustrated, irritated, or upset, and anger is a normal human emotion. When expressed in a healthy manner, it can help you recognize problems, establish …

It’s important to recognize early signs of neurological disorders in children, as it can make a meaningful difference in their long-term development. Certainly, all children develop at different rates. However, …

…and When Professional Support Can Help Most parents would agree that raising their children has been the most rewarding experience of their lives. However, that doesn’t mean it’s not also …

Social media is a pervasive part of life today, connecting us with friends, delivering instant news headlines, and offering endless entertainment. However, what starts out as a seemingly harmless habit …

Adoption is a life-changing journey for both children and families, bringing joy and hope for many, but also unique challenges and roadblocks along the way. One insightful tool used in …

Executive function is a set of mental skills that allow us to plan, stay organized, manage our emotions, and conduct daily responsibilities. Think of these skills as the brain’s management …

Pregnancy can certainly be a joyful time for mothers-to-be; however, for some, it can bring unexpected emotional challenges. Hormonal shifts, physical discomfort, and life transitions can all pose changes in …

It may be a common challenge for you on school mornings: your child complains of a headache or stomachache before school, begging to stay home. While you may get exasperated …

What to Know: At a Glance As the cool, crisp air of autumn descends in Michigan, so too does the looming pressure of upcoming high-stakes exams. Whether you’re poised to …

Life has plenty of transitions. Some are exciting; some are challenging. Some we look forward to; others we do not. Few changes rival that of major life transitions that impact …

Early Signs of Dementia to Watch For Small changes in memory or behavior are natural as we age. From forgetting where we put the car keys to mixing up an …

Navigating human relationships can be a complex journey. One part of that journey that often gets overlooked is codependency. This is basically a dysfunctional relationship pattern where one person excessively …

While anger is a natural emotion that everyone experiences, it can be destructive when expressed aggressively. Not only can it hinder personal growth, it can damage external relationships as well. …

Career transitions are common in this fast-paced, ever-changing job market. It can seem overwhelming to face a change in such a big area of your life, but there is help …

Also known as Internet gaming disorder, video game addiction involves severely reduced control over gaming habits. This can lead to negative impacts on daily function, from personal and social responsibilities …

Understand how dyslexia is identified and the testing methods involved Dyslexia is a common learning disability affecting about 20 percent of the population. Representing up to 90 percent of people …

First responders earn their title because they are the first to respond in emergency situations. EMTs, police officers, firefighters, and public safety communicators spend their careers saving lives. That intense …

Do you feel like you struggle to complete tasks or stay on top of projects? This may be a byproduct of feeling stressed, overwhelmed, or in a place of executive …

You’ve probably heard of “book smarts” and “street smarts,” but what about emotional smarts? The technical term for this is emotional intelligence. It relates to your ability to understand your …

You’re here for a reason. You landed on this page because you’re debating whether or not to change careers. Maybe you feel like you’re “too old” to change jobs or …

Do your adult children still live with you or rely on your financial support? Do you think they’re at an age where they should be able to navigate life on …

If you’re feeling overwhelmed in college, you may be tempted to take a semester off. This gives you time to refocus, regroup, reorganize, and plan for the future. There are …

Executive dysfunction is a common struggle for people with ADHD, autism, and depression. It can affect a person’s ability to plan and think through their decisions. Executive function disorders affect …

Are you worried about your child’s social media use? Have you noticed a decline in mental health with an increase in social media use? Research shows that 1 in 4 …

Did your child struggle more this semester than they have in previous years? Have you noticed a steady decline in grades, mood, or behavior? The winter break may be the …

A staggering 82% of Americans say they have felt overstimulated at some point in their lives, and many experience this on a daily basis. The overwhelm of work life, family …

Do you feel intense fulfillment from being needed? Do you think your purpose in life is to help others? There is nothing wrong with contributing to other people’s happiness, but …

Do you talk to your kids after they get home from school? This may happen during the car ride home, when you get home from work, or at any time …

School is back in session, but your brain may still need time to catch up. The transition back to school is tricky after summer break. Thankfully, we know some professional …

When basic decisions feel overwhelming, you may fall into decision paralysis. Every task becomes a life-altering event, and you freeze under pressure. We’re here to help you push through the …

Marital separation is a common precursor to divorce. This is one of the most painful experiences many adults face in their relationships, and there is a strong correlation between marital …

Working from home puts your “mind over matter” skills to the test. It’s much harder to feel motivated about work when you have a comfy bed waiting for you in …

Do you feel anxious every night before you go to bed? Do you struggle to fall asleep or stay asleep because of the battle inside your mind? Sleep anxiety can …

The end of the school year is a celebration for many students, but it can be challenging for children who are getting held back a grade. Many students need grade …

Does marriage counseling actually work? This is one of the most common questions couples ask before seeking professional support. There are many advantages to couples therapy, whether you’re newly dating …

The COVID-19 pandemic came with many mental health side effects, including a huge spike in social anxiety. There are approximately 76.2 million more people with anxiety now compared to pre-pandemic …

Growing up involves a constant series of trial and error. Children test boundaries, learn new skills, meet new people, and go through a never-ending supply of firsts. This time of …

Most people with autism use some form of masking to get through the day. This process helps them interact with other people, but it can be incredibly exhausting at times. …

The term “neurodivergent” was coined back in 1998, but it didn’t become colloquialized until recent years. You may have heard people online refer to themselves as “neuro-spicy,” which means that …

Stress is inevitable. We all feel it. We all try to ignore it. We all succumb to it eventually. Instead of letting your stress control your life, you can take …

More than half (58%) of working adults in America have hybrid work options available to them. The widespread stay-at-home orders during the early days of the pandemic catapulted the need …

Did you know that 80% of New Year’s resolutions don’t come to fruition? We all start the year with lofty goals, only to fall right back into old routines before …

Does your employer offer mental health days? If so, now is the perfect time to plan for them! Most people think of mental health days as time off to take …

Oxford Languages defines critical thinking as “the objective analysis and evaluation of an issue in order to form a judgment.” It is the ability to interpret a question or situation …

Being a foster parent is incredibly rewarding, but it can take a toll on your mental health. You must provide a positive environment for trauma-informed recovery while facing the general …

Are you worried about your child’s speech development? Not sure if you should pursue an autism screening? Early diagnosis is always ideal because it allows for early intervention. Children who …

Some people love the shift from summer to fall. The crisp breeze in the air ignites their fondest memories. For others, the fall is a dreaded time of year. This …

Are you struggling to balance your work and personal life? Nearly half of working Americans (48%) consider themselves workaholics. Working from home further blurs the line between work and family, …

Do you experience mental delays throughout the day? This could be anything from forgetting essential tasks to not remembering what you’re doing at the moment. Brain fog is prevalent in …

Dyslexia is the most prevalent learning disability among children and adults. It impacts school and daily life, often in unexpected ways. This comprehensive guide explains what dyslexia is, how its …

Parenting is a stressful job. You’re on call 24 hours a day, and you still have to manage the rest of your life around your kids’ needs. Approximately 7.5 million …

School is back in session and so is school anxiety. Many students are transitioning to in-person schooling still with a mix of virtual learning. They have limited social skills, and …

Seasonal Affective Disorder (SAD) is a common experience in fall and winter. The cold weather, limited sunlight and holiday stress create the perfect recipe for mental health trouble. If you’re …

Do you feel like your brain isn’t firing on all cylinders right now? Are you easily confused or frustrated because you’re having a hard time processing information? These are common …

Not sure if your child has autism spectrum disorder? Think you may have autism as an adult, but you’ve never officially been diagnosed? A professional evaluation will answer all of …

Take a vacation? In this economy? Psssssssssh, please. A weekend beach getaway might not be in the cards right now, but that doesn’t mean you can’t enjoy your time off. …

May is Mental Health Awareness Month, and we want to celebrate it by jumpstarting your mental health journey. There are tons of 30-day mental health calendars online, but the reality …

Do you feel stuck in a rut? Not sure when it’s going to end or how you’ll get out of it? Every depressive episode is different, but there are some …

Children are known for having short attention spans, but how short is too short? Is your child just an excited kid with a lot on his mind, or is there …

Children are hyper by nature. Their minds are running a million miles an hour, and their bodies want to move just as fast. This is why some children with ADHD …

Test anxiety has become increasingly common in America, especially with the increase in standardized testing requirements. As much as 20% of students experience high levels of test anxiety, and another …

Think your child has ADHD? Need an official diagnosis to pursue treatment and academic support? The ADHD screening process is a little different for everyone, depending on symptoms, age and …

You thought life would be easy peasy, but it turned out to be stressy depressy. What can you do to manage your stress and make a positive impact on your …

Dyslexia is the most common learning disability in the United States. In fact, you probably know at least one person who has dyslexia. What are the symptoms for dyslexia, and …

Attention deficit hyperactivity disorder (ADHD) affects people from every age group and every walk of life. ADHD is often associated with younger age groups, but there are plenty of adults …

Family gatherings and holiday events aren’t exciting for everyone. In many cases, the mere thought of seeing family for the holidays is enough to induce a panic attack. If you’re …

In order for therapy to truly be effective, you need to be vulnerable during your therapy sessions. This may mean sharing secrets or talking about past experience that you’ve never …

If you or your child suffers from test anxiety, getting through school may feel impossible. Anywhere from 10% to 40% of students experience some form of test anxiety, according to …

Most students face some nervousness before a test, but for many, those nerves become debilitating. This is when general nervousness crosses the line into test anxiety. If you or your …

Educational advocates play a vital role in helping parents and students access academic accommodations. There are many resources that students with learning disabilities, autism spectrum disorder, ADHD, intellectual delays, and …

Worried about your child’s reading and writing skills? Feel like your child isn’t developing at the same pace as their peers? These are common reasons parents seek dyslexia testing. In …

Long ago, someone made a rule that couples should “never go to bed angry.” While that may work for some situations, most deep discussions cannot be neatly packaged into an …