Blog

Now that summer is winding down, many young adults are heading off to college. Whether you’re a freshman experiencing this for the first time, or you’re a seasoned student facing a stressful senior year, all the preparations can seem overwhelming. From packing dorm room essentials and buying textbooks to coming up with a class schedule … Read more

For families seeking answers about their child’s learning challenges, a comprehensive educational evaluation can be extremely helpful. These evaluations provide valuable insights into a student’s strengths, areas of need, and recommendations for academic support. But after the report is completed, parents are often left feeling lost as to next steps. This is where educational advocacy … Read more

The achievement-oriented culture of today’s society is pervasive, with working long hours being seen as a badge of honor. Ambition, dedication, and a strong work ethic are all qualities that are frequently celebrated, but when does the line become blurred between being a hard worker and a workaholic? Both hard workers and workaholics put a … Read more

Everyone has days where they feel frustrated, irritated, or upset, and anger is a normal human emotion. When expressed in a healthy manner, it can help you recognize problems, establish boundaries, and respond to unfair treatment. That being said, when anger becomes frequent, intense, or difficult to control, it can impact daily life, from relationships … Read more

It’s important to recognize early signs of neurological disorders in children, as it can make a meaningful difference in their long-term development. Certainly, all children develop at different rates. However, there are some challenges or delays that could signal something deeper going on. Parents can learn to spot these early indicators so they can seek … Read more

…and When Professional Support Can Help Most parents would agree that raising their children has been the most rewarding experience of their lives. However, that doesn’t mean it’s not also stressful, uncertain, overwhelming, and frustrating at the same time. Each child is unique, posing different behavioral, emotional, or developmental challenges as they grow and develop. … Read more

Social media is a pervasive part of life today, connecting us with friends, delivering instant news headlines, and offering endless entertainment. However, what starts out as a seemingly harmless habit can, for many people, lead to something much more serious. Scrolling, posting, and checking notifications can become so all-consuming that social media addiction may result. … Read more

Adoption is a life-changing journey for both children and families, bringing joy and hope for many, but also unique challenges and roadblocks along the way. One insightful tool used in the process is an adoption evaluation, which helps explore and understand the child’s developmental, emotional, and cognitive needs so they can get the best possible … Read more

Executive function is a set of mental skills that allow us to plan, stay organized, manage our emotions, and conduct daily responsibilities. Think of these skills as the brain’s management system, coordinating what needs to be done, when it needs to be done, and what adjustments to make when we encounter roadblocks. Those who have … Read more

Pregnancy can certainly be a joyful time for mothers-to-be; however, for some, it can bring unexpected emotional challenges. Hormonal shifts, physical discomfort, and life transitions can all pose changes in mood. Today we’ll talk about what’s typical, and what could signal a deeper concern of pregnancy-related mood disorders. Thankfully, the support of therapy in Ann … Read more