Are ADHD and ADD the Same Thing?

A young boy with ADD sits at a desk holding a pencil, resting his head on one hand, and gazing thoughtfully into the distance with worksheets in front of him. The classroom background is softly blurred.

ADHD and ADD have become part of our everyday language, but there was a time when people with attention disorders went undiagnosed and underserved. Once known as hyperkinetic impulse disorder, attention deficit hyperactivity disorder (ADHD) became an official diagnosis in the 1960s. The terms ADHD and ADD are often used interchangeably, but are they actually … Read more

Autism FAQs: Diagnosis and Autism Treatment

A woman and a young boy sit at a table in a classroom, possibly discussing autism treatment. The boy holds a worksheet and looks up at the woman. Text on the image reads Part 2. Colorful decorations are visible in the background.

In our autism FAQs series, we’ve already discussed Autism Causes and Symptoms. Now we’re going to look at how autism is diagnosed, how to treat autism, and how to cure autism (if applicable). CNLD Neuropsychology provides comprehensive autism testing and autism treatment. We work with adolescents, teens and adults, as well as families living with … Read more

Autism FAQs: Autism Symptoms and Causes

A woman uses sign language to communicate with a young boy sitting at a small table, with Part 1 written over the image. The bright room is filled with educational materials, fostering understanding after an autism diagnosis.

Autism didn’t become an official diagnosis until the 1980’s, and researchers are still trying to demystify the condition 30 years later. There have been many advancements in the way autism is diagnosed, treated and managed, and we now have a much better understanding than we did decades ago. Check out these autism FAQs, including symptoms, … Read more

How to Reduce Screen Time and Boost Your Mental Health

A diverse group of young adults stand in a row against an orange wall, each looking at their smartphone—highlighting concerns about screen exposure and mental health. Large white text above them reads Part 2.

In the first part of this discussion, we explored the mental health effects of screen time on children and adults. Some screen exposure is unavoidable, such as work obligations or online classes. Nevertheless, there are ways to take control of your family’s screen time and improve your overall quality of life. Let’s take a look … Read more

How Does Screen Exposure Affect Mental Health?

Seven young adults stand in a row against a red wall, all looking at their smartphones and smiling—highlighting how screen exposure can impact mental health. Above them, large white text reads Part 1.

Screen time is inherently bad for your mental health, but in the post-pandemic world, it’s mostly unavoidable. Many adults, teens and children have shifted to working from home or taking classes online. How can you cut back on the screens when they’re required for day-to-day life? Read on to learn how to find a balance … Read more

Psychological Testing vs. Neuropsychological Testing – What’s the Difference?

A teenage girl with curly hair sits on a couch, looking slightly to the side, while a person in the foreground writes on a clipboard during what appears to be a psychological testing or therapy session.

The terms psychological testing and neuropsychological testing are often used interchangeably, but they involve different evaluation approaches. Both types of assessments are designed to help a person understand the underlying cause for his or her struggles and find a definitive, actionable diagnosis. One assessment is more detailed than the other, but they both provide a … Read more

What to Expect at Your First Therapy Session

A young man sits with his hands clasped near his mouth, looking thoughtful and concerned during his first therapy session, while facing a woman who is partially visible in the foreground.

If you’re seeing a therapist for the first time, you may be apprehensive about the process. How does therapy work? What should you expect at your first therapy session? Is there anything you need to say, do or bring ahead of time? We want you to feel confident and prepared before your first therapy appointment. … Read more

Special Education Plans: IEP vs. IEE vs. 504 Plans

A young boy in a denim shirt sits at a table, focused on writing in a notebook with a pencil. Headphones rest nearby, suggesting he may be preparing for psychological testing. Papers are spread in front of him.

Do you think your child needs special education services? Do you feel like your child’s school is not sufficiently accommodating his or her environmental and academic needs? Your child may qualify for an Individualized Education Plan (IEP), Independent Education Evaluation (IEE), 504 Plan, or other accommodations. By familiarizing yourself with these options, you’ll be properly … Read more

Is Teletherapy as Effective as In-Person Therapy?

Two older adults sit on a couch in a modern living room, having a video call on a laptop placed on a small table. As they chat, they discuss the difference between neuropsychological testing and psychological testing. A kitchen is visible in the background.

Teletherapy has become increasingly popular over the last few years. What started as a convenient alternative to in-person therapy has become a mental health staple in the COVID-19 pandemic. CNLD Neuropsychology is proud to offer both in-person therapy and teletherapy programs to clients from all walks of life. Let’s take a closer look at how … Read more

How to Cope with Mental Health Struggles during COVID-19

A woman wearing a medical face mask stands indoors, looking out of a window with her hand raised near the glass. Her reflection hints at thoughtful concern, capturing the impact of COVID-19 on mental health and personal coping strategies.

The COVID-19 outbreak marks an unprecedented time in world history. You are living through a global pandemic, all while trying to maintain a sense of normality. It’s no wonder your mental health feels fragile right now. Thankfully, there are many ways to cope with mental health struggles during the pandemic and any other trying time … Read more