Month: October 2021

Long ago, someone made a rule that couples should “never go to bed angry.” While that may work for some situations, most deep discussions cannot be neatly packaged into an evening. Many couples need that night of sleep to collect their thoughts, process their emotions, and come into the discussion with fresh eyes. Read on … Read more

“We have the same argument over and over.” This is one of the most common statements we hear in couples therapy sessions. If it feels like your fights never go anywhere, you may be trapped in a circular argument. Check out these conflict resolution tips to break the cycle, close the discussion, and improve communication … Read more